Thing to know about Dental Health

People say that the worth of teeth can only be understood when you lose them. To make sure that your dental health is on-point, it is necessary to adopt a few preventive measures which will help you to avoid the chances of suffering from oral issues. Now, how can you figure out the measure or the care to be taken without a detailed knowledge about dental health. Keeping this thing in mind, we decided to provide a blog related to oral health. Therefore, if you have doubts similar to this topic then go through the sections below to draw an end to all such confusions.

The first thing to be known by you is dental health is an integral part of your overall health. So, any problems related to your teeth or gum can have a direct negative impact on the well-being of your body and lead to diseases such as cancer, myocardial infarction (heart attack), diabetes etc. 

Maintenance of oral health is a commitment which runs throughout your life. The fun fact is, it is imperative for you to start taking care of your oral health pretty early. Preventive steps such as brushing, flossing or limiting the intake of sugar on a regular basis will help you to save money needed for undergoing dental treatments such as root canal, dental dentures, dental implants etc.

Steps to keep your teeth healthy

As mentioned before, there are certain steps which if executed can help you to lead a better dental health. They are –

  • Brush your teeth with flouride toothpaste at least two times in a day
  • Don’t forget to floss your teeth at least once in a day
  • Lessen down on the sugar intake on a regular basis
  • Make sure to maintain a healthy diet consisting of vegetables and fruits
  • You can choose to drink fluoridated water
  • Never choose to go for tobacco products
  • Consult a dentist on a regular basis

Adopt these measures and preserve your smile because it is the most precious gift you possess.

Symptoms of dental problems

It is to be noted that visiting a dental clinic for getting professional advice should just not happen while facing dental problems. You should do so pretty often so that the issues get caught in their early stages. Given below are a few symptoms of dental problems.

  • Having a problem of chronic bad breath
  • Swollen or bleeding of gums after flossing or brushing
  • Tremendous pain in the tooth or gum
  • Unusual swelling of the cheeks and face
  • Broken or cracked teeth
  • Sores, ulcer or tenderness inside the mouth
  • Unbearable sensitivity to hot or cold food and beverages
  • Deterioration of gums
  • Dry mouth due to less production of saliva

So if you face any of such problems, don’t wait for another minute to get in touch with a reliable dental clinic nearby.

You must have now gained an idea about the overall concept of oral health and its maintenance. To know more, it is advisable to consult a dental professional. If you are looking for best dentists in Pharr, TX, contact Arcade Dental. We offer excellent dental treatments and also lay emphasis on communicating with our patients and eradicating their confusions. Nowadays with the benefits offered by dental insurances, getting dental work done is not even that costly anymore. Call us today.

Why Your Kid Needs Dental Sealants

Cavities are the major dental issues in kids and the number of children suffering from cavities is only increasing. Why is it that toothpaste commercials for kids focus on preventing cavities so much? The logic is simple- advertise to solve the most popular problem to make the product popular!

While these kinds of toothpaste do reduce the risks of cavities by a fair amount, they’re surely not enough. This is where dental sealants come into play.

How do dental sealants work?

Think of them as dental fillings. Instead of filling the missing part of a tooth, dental sealants simply cover the grooves and pits in the teeth where cavities form the most. Molars and premolars are groovy and food particles tend to get stuck in there the most.

Dental sealants just cover these grooves and bond with the teeth to make the surface even. And in case you’re wondering, dental sealants do not get cavities! In fact, sealants can be rather put over cavities to prevent further damage. Since sealants are mostly clear, a dentist can even keep the cavity under check.

Are dental sealants really important for my child?

Believe this or not, your child needs dental sealants more than you think and that’s a fact. As per the ADA,

…sealants have been shown to reduce the risk of decay by nearly 80% in molars. This is especially important when it comes to your child’s dental health.

That’s not all. A study suggests that children who do not have dental sealants have a much higher risk of getting cavities than children who do have dental sealants. As per the Centers for Disease Control and Prevention,

School-age children (ages 6-11) without sealants have almost 3 times more 1st molar cavities than those with sealants. Although the overall number of children with sealants has increased over time, low-income children are 20% less likely to have them and 2 times more likely to have untreated cavities than higher-income children.

Some Facts:

Now, if you’re convinced that your child does need dental sealants for healthier teeth, some useful facts about sealants would convince you a little more!

  1. Cavities are painful and treatments for them could be costly and even invasive. Dental sealants ensure that no bacteria can seep underneath the sealants to cause cavities, thereby ensuring strong foundations for adult teeth in the future.
  2. The procedure to get dental sealants is quick and painless. Thus, it is highly suited for kids who are known to have dental anxieties.
  3. Dentists recommend that your child should get dental sealants when they turn 6. This is to ensure that the milk teeth have grown completely and cavities can be prevented in them to lay a foundation for strong and healthy teeth in the future.
  4. Numerous dental insurance companies cover for dental sealants.

Now that you’ve understood the importance, choose the best pediatric dentist for dental sealants and start protecting your child’s teeth right away!

Which Foods And Beverages Are Acidic To The Teeth?

Dentists all over the world recommend their patients to stay as much away as possible from certain foods and beverages, because of their acidic nature. The reason is because acidic foods and beverages tend to soften the enamel, thereby making it more prone to decay and erosion. Acidic foods are worse than the food items that stick to the teeth. This is because you can brush and floss them off. However, if you brush and floss right after having something acidic, you might just make things worse for your teeth. To help you keep that bright smile for a little longer, here are acidic foods and beverages that damage your teeth:

1. Foods that Contain Citric Acid:

Who doesn’t like a little bit of lemon juice in a glass of water? Makes for a perfect summer beverage! However, lime and lemon have citric acids, that are known to erode your enamel. Having these too often would do more harm than good to your oral health. It is advised that you rinse your mouth with water immediately after having a glass of lemonade or lime soda, or drink plenty of water if you have a habit of drinking the two beverages on a regular basis. Fruits like oranges, tomatoes, pomelos, tangerines and even grapes are few of the many that have citric acids.

Other fruits that have citric acids in lesser amounts include the following:

  • Raspberries
  • Strawberries
  • Cherries
  • Pineapple
  • Cranberries

2. Candies:  

Candies contain artificial sweeteners in them, that are highly acidic in nature. Since sugar itself does not have a pH value, it does not alter the acidic or alkaline levels of the liquid with which it is being mixed. The substance used to make artificial sweeteners, which are used in candies are highly acidic, which makes the candies acidic. Therefore, children must not consume candies too often, since their teeth are still in the developmental phase.

3. Sodas and Carbonated Drinks:

Sugary drinks like soda and carbonated soft beverages make your teeth absorb a lot of sugar. This sugar is then used by plaque bacteria to produce acids that are harmful to your teeth. These acids are responsible for weakening your teeth, and eventually eroding it. Sports drinks too are known for having high sugar content. Furthermore, carbonated soft drinks themselves have high acidic levels. “Most carbonated soft drinks, including diet soda, are acidic and therefore, bad for your teeth. Caffeinated beverages, such as colas can also dry out your mouth.” Watch this video showing a popular carbonated drink being used to clean a toilet. Now imagine if that’s what it can do to your toilet, what could it possibly do to your enamel?

Remember, these are just few of the most common foods and beverages that could prove to be acidic to your teeth. There are numerous others. To get a precise overview of what you should stay away from, hand your diet chart to your dentist and he would point out the ones that are the most acidic. You would be shocked to know that even sourdough bread is known to be slightly acidic to your teeth. Hence, you never know how much harm you might do to your teeth, if you do not inspect what you eat and drink!

Tooth Cavities | Prevention, Symptoms & Treatments

Are you having some dental issues and wondering if it’s a cavity? You need not worry. This article clearly elucidates the symptoms that actually let you know of a cavity. The important ones are discussed below:

Table Of Content:

Holes visible on your tooth’s surface:

A tooth decay affects affect both the outer coating of a tooth (called enamel) and the inner layer (called dentin). Therefore, they may be visible or may not be. You only need to be extra conscious in case you feel any kind of discomfort or unusualness in your mouth.

So what causes these holes? When left-over food particles stay back in your mouth, bacteria starts feeding on them. This turns them into acids. The acids dissolve the enamel, creating holes called ‘cavities’. Thus, once you notice holes on your teeth do not delay in rushing to the dentist as soon as possible.

Pain and sensitivity in your teeth:

Like many other oral issues pain is one of the main indicators of tooth cavities. It will obviously be associated with considerable amounts of tooth sensitivity. You will experience a mild to sharp pain while having hot or cold foods, sweets, sour tasted items etc. biting down on hard objects will be a real trouble. In fact the entire episode of having food or beverages becomes intimidating!

Spots on the tooth surface:

Sometimes black or brown spots are noticed on the surface of your tooth. The tooth may even turn brownish or lose its natural shade partly. These spots also hint at a dental cavity.

The above discussed symptoms are more or less enough to tell that you or your child is having a tooth cavity. The very next concern that follows is ‘What Next’?  It goes without that your cavity treatment depends upon the extent of damage caused. Accordingly, the different treatment alternatives that are availed are:

  • Fluoride gel application – A fluoride varnish or paste to the affected area is a good remedy. Fluoride helps protect your teeth by strengthening the enamel, making teeth more resistant to the acids produced by bacterial attacks on your teeth.  Thus tooth decay and cavities are prevented.
  • Some preventive treatment such as a filling may be advised by your dentist. This would involve removing the dental decay, applying some local anesthetic to numb the tooth and filling the hole. Alternatively, a crown can be opted for. This would protect the damaged tooth and keep it from further contact with eatables that cause the irritation.
  • In case the tooth decay has spread to the pulp a root canal treatment needs to be done. When further neglected, things may pave the way for an extraction.

Do you want to find out what can be done on your part so that cavities can be avoided? There are certainly a few preventive measures that may be taken to stay away from cavities in future. You can apply these in case of your children too in order to protect them from cavities!

  • Dental Sealants could be considered – A sealant is a protective plastic coating applied on the chewing surface of mainly the back teeth. It basically seals the grooves and corners that tend to collect food particles. Thus your enamel is protected from plaque and acid. Sealants are recommended for all school-age children. They generally last for several years after which they might require to be replaced.
  • Drink tap water sometimes – Public water supplies have added fluoride, which protects your enamel and helps reduce tooth cavities significantly. If you continuously drink bottled water only, you’ll miss out on fluoride benefits.
  • Frequent snacking and sipping should be avoided – Whenever you take food or beverages and neglect washing your mouth after that, your mouth bacteria gets a chance to create acids. Consequently enamel damage occurs that may lead to cavities. So avoiding intermediate snacking should be practiced.

Why wait for the symptoms when the consequences are known? You must rather start practicing the preventive measures today and make your child do the same too in order to avoid future cavities!

So, why do you wait? Start practicing today. Before, start practicing, If you need to consult with a dental care team, contact our Pharr dental clinic.

Why is fluoride essential for your oral well being?

Fluoride is the mineral that enters our body through our daily intake of foods and water too. Apart from this, how it is essential for your teeth, is what we have discussed in this post.

Fluoride is a chemical ion of the element fluorine, which one of the top 20 abundant elements on earth. An ion is a positively- or negatively-charged atom that helps elements combine with one another. Fluorine is negatively charged. Therefore, when fluoride meets a positively-charged ion like sodium, it effectively aids in fighting cavities.

Hence, fluoride components present inside the mouth, not only makes the teeth stronger, but also keeps your oral cavity clean and hygienic.

So how does fluoride help combat cavities?

The outer covering of our teeth is the tooth enamel, which is even stronger than bones that are made from calcium! When we consume sugary foods like candies, juices etc. they turn acidic inside the mouth as bacteria is able to feast on the carbohydrates that are present in this food. This is responsible for producing the acid which attacks the teeth enamel, leaving the tooth susceptible to decay and cavities.

Since our saliva contains calcium and phosphate, it restores the elements to your teeth, thus protecting them. Here fluoride steps in. Entering the oral cavity from sources like eatables or the toothpaste, it combines with the calcium and phosphate forming fluoroapatite. This creates the best possible defense against cavity-causing bacteria inside your mouth.


Foods that contain fluoride naturally

  • Tea and coffee
  • Water and in foods cooked in that water
  • Foods like potatoes, grapes and shrimps
  • fish eaten with their bones
  • infant formula

This list would show you the common sources of dietary fluoride. Nevertheless, fluoride treatments become necessary, when optimal levels are not ingested and your teeth need that extra care! The ADA (American Dental Association) recommends a fluoride treatment at your dentist’s office every 3, 6 or 12 months depending upon the condition of your oral health. A dentist visit would therefore lend you information about the adequate levels of fluoride required for your teeth health.

What apart from toothpaste, natural foods and water can add fluoride to your teeth?

Professional fluoride treatments are provided by dentists in the form of:

  • Highly Concentrated Rinse,
  • Gels
  • Varnishes or
  • A Foam.

Ways to get fluoride for your teeth

To apply the treatment your dentist uses a tray, a mouthwash, a swab or a brush. These treatments are availed because they have a much higher concentration of fluoride than that present in the other natural sources or even your toothpaste! They take only a few minutes to apply, you are simply asked to avoid eating or drinking for 30 minutes after the treatment and that’s it. The fluoride then gets fully absorbed. At home, one may use a fluoride toothpaste that comes with an ADA seal. It ensures that your paste has the right amount of fluoride needed for your teeth.

Are you searching for a local dentist near you? We always encourage our patients to make an appointment at Arcade Dental to make sure your oral health is given the attention it deserves. Call @ (956) 391-2129 to book your dental appointment or visit our office at Pharr today.