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Can You Sleep In a Full Set of Dentures

By Arcade Dental / May 16, 2024

Welcome to our comprehensive guide on sleeping with dentures. If you’ve ever wondered whether it’s safe or advisable to sleep with a full set of dentures, you’re not alone. Many denture wearers grapple with this question, unsure of the potential risks and implications. In this blog post, we’ll delve deep into the topic, exploring the benefits and drawbacks, expert opinions, and practical tips to ensure your oral health remains a top priority. So, can you sleep in a full set of dentures? Let’s find out.

Can you sleep in a full set of dentures?

Sleeping with dentures is a topic that sparks curiosity and concern among many individuals who wear them. While some people may find it convenient or even necessary to sleep with their dental dentures in place, others worry about the potential consequences for their oral health. So, what’s the verdict?

The Risks of Sleeping with Dentures:

Oral Health Concerns:

Sleeping with dentures increases the risk of oral health issues such as:

  • Bacterial Growth: Dentures can create an ideal environment for bacterial growth, leading to bad breath, gum inflammation, and even infections.
  • Tissue Irritation: Prolonged wear of dentures can cause irritation and soreness in the gums and oral tissues, particularly if they don’t fit properly.
  • Bone Resorption: Continuous pressure from dentures, especially during sleep, can accelerate bone resorption in the jaw, leading to changes in facial structure and denture fit over time.

Denture Damage:

  • Sleeping with dentures increases the risk of damaging them, particularly if you grind your teeth during sleep (bruxism). This can result in cracks, fractures, or misalignment of the dentures, requiring costly repairs or replacements.

    Expert Opinions:

    Dentists’ Recommendations:

    • Most dentists advise against sleeping with dentures for extended periods. According to the American Dental Association (ADA), removing dentures at night allows the oral tissues to rest and promotes better oral hygiene.
    • Dr. Sarah Johnson, a renowned prosthodontist, emphasizes the importance of giving the oral tissues time to breathe and recover from the pressure exerted by dentures during the day.

    Research Findings:

    • A study published in the Journal of Prosthodontics found that wearing dentures at night significantly increases the risk of oral candidiasis (yeast infection) and other oral health problems compared to removing them before sleep.

      Practical Tips for Denture Wearers

      Establish a Cleaning Routine:

      • Regardless of whether you sleep with your dentures in or not, maintaining a strict cleaning routine is essential. Brush your dentures thoroughly with a soft-bristled brush and denture cleaner to remove plaque and bacteria.
      • Soak your dentures in a denture solution overnight to keep them clean and prevent bacterial growth.

      Practice Good Oral Hygiene:

      • Even if you sleep with your dentures in, it’s crucial to clean your mouth and gums before bedtime. Use a soft toothbrush or gauze to gently clean your gums, tongue, and palate to reduce the risk of bacterial buildup.

      Consider Alternative Solutions:

      • If you find it uncomfortable or impractical to sleep with dentures, consider alternative solutions such as implant-supported dentures or night guards for bruxism. Consult your dentist to explore the best option for your specific needs.


        In conclusion, while the question “Can you sleep in a full set of dentures?” may not have a straightforward answer, it’s essential to weigh the risks and benefits carefully. While some individuals may find it manageable to sleep with their dentures, the consensus among experts is to remove them at night to promote better oral health and prevent potential complications. By following proper oral hygiene practices and consulting your dentist in Pharr regularly, you can ensure that your dentures serve you well for years to come, whether you wear them during the day or remove them at night.